raymond brummitt 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 119 |
July 19, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 | 122 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 116 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 125 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 130 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 136 |
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Workout Graph
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