raymond brummitt 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 85 |
July 23, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 | 128 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | 118 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 125 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 131 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 | 133 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 137 |
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Workout Graph
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