raymond brummitt 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
29
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 119 |
July 23, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 28 | 120 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 106 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 29 | 113 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 121 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 128 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 132 |
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Workout Graph
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