raymond brummitt 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 119 |
July 25, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 28 | 116 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 101 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 110 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 118 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 123 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 128 |
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Workout Graph
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