raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 121 |
July 27, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 118 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 101 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 | 112 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 120 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 127 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 132 |
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Workout Graph
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