raymond brummitt 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 120 |
July 30, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 29 | 119 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 102 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 113 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 123 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 128 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 131 |
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Workout Graph
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