raymond brummitt 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
65
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 01, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 | 144 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 30 | 129 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 | 140 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 27 | 148 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 | 153 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 153 |
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Workout Graph
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