raymond brummitt 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 113 |
August 03, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 | 127 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 113 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 | 122 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 30 | 128 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 134 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 140 |
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Workout Graph
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