raymond brummitt 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
135
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 118 |
August 08, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 | 135 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 112 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 128 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 147 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 150 |
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Workout Graph
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