raymond brummitt 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
132
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 119 |
August 15, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 | 132 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 110 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 125 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 137 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 147 |
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Workout Graph
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