raymond brummitt 6x1:00/1:00r row
1,662m
Meters
6:00.0
Time
1:48.3
Pace
121
Calories
157
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 12:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 121 |
August 20, 2018 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 33 | 157 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 151 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 157 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 158 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 159 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 163 |
| r126m |
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Workout Graph
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