raymond brummitt 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 118 |
August 20, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 931 | 30 | 30 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 | 108 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 | 122 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 31 | 132 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 29 | 138 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 31 | 142 |
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Workout Graph
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