raymond brummitt 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 122 |
August 22, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 | 128 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 108 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 121 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 132 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 140 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 143 |
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Workout Graph
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