raymond brummitt 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
143
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 29, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1278 | 37 | 33 | 143 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 | 114 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 33 | 140 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 151 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 34 | 156 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 33 | 157 |
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Workout Graph
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