raymond brummitt 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 116 |
October 03, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 938 | 321 | 29 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 29 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 29 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 29 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 30 |
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Workout Graph
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