raymond brummitt 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 111 |
October 08, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 28 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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