raymond brummitt 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 109 |
October 08, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 28 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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