raymond brummitt 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 08, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 29 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 29 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 30 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 30 |
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Workout Graph
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