raymond brummitt 5000m row
5,000
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 117 |
October 10, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,000 | 2:01.1 | 197 | 972 | 327 | 30 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 29 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 30 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 30 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 31 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 31 |
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Workout Graph
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