raymond brummitt 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 117 |
October 12, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 29 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 30 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 31 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 31 |
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Workout Graph
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