raymond brummitt 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 30 |
Stroke Count | 57 |
Drag Factor | 114 |
October 17, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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