raymond brummitt 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
32
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 108 |
October 19, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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