raymond brummitt 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 28 |
Stroke Count | 57 |
Drag Factor | 108 |
October 19, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.1 | 500m | 2:00.1 | 202 | 995 | 28 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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