raymond brummitt 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
30
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 29 |
Stroke Count | 57 |
Drag Factor | 117 |
October 22, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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