raymond brummitt 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 108 |
October 24, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 29 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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