raymond brummitt 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 09, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.