raymond brummitt 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 109 |
November 14, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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