raymond brummitt 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 115 |
November 14, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1044 | 33 | 28 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
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Workout Graph
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