raymond brummitt 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 115 |
December 10, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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