raymond brummitt 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 115 |
December 10, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.