raymond brummitt 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 114 |
December 10, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 26 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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