raymond brummitt 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 104 |
December 12, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 26 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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