raymond brummitt 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
34
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 116 |
December 14, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 34 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
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Workout Graph
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