raymond brummitt 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 114 |
December 17, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 32 | 138 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 113 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 131 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 142 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 151 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 | 155 |
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Workout Graph
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