raymond brummitt 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
138
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 116 |
December 17, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 32 | 138 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 108 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 131 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 145 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 152 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 157 |
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Workout Graph
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