raymond brummitt 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 111 |
December 19, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 30 | 151 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 | 133 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 31 | 149 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 | 155 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 | 159 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 161 |
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Workout Graph
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