raymond brummitt 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
149
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 116 |
December 21, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 34 | 149 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 127 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 | 144 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 154 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 35 | 159 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 35 | 161 |
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Workout Graph
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