raymond brummitt 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
150
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 30 |
Stroke Count | 114 |
Drag Factor | 115 |
December 21, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 | 150 |
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 31 | 135 |
0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 | 150 |
0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 | 155 |
0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 | 156 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 | 158 |
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Workout Graph
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