raymond brummitt 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 115 |
December 21, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 30 | 126 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 113 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 119 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 128 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 134 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 138 |
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Workout Graph
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