raymond brummitt 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
67
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 117 |
December 24, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 30 | 148 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 | 131 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 31 | 147 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 31 | 152 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 30 | 154 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 156 |
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Workout Graph
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