raymond brummitt 20:06 row
3,434m
Meters
20:06.4
Time
2:55.6
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 189 |
December 24, 2018 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,434m | 2:55.6 | 65 | 522 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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