raymond brummitt 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 118 |
December 28, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 32 | 140 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 123 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 133 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 142 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 149 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 153 |
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Workout Graph
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