raymond brummitt 1:00 row

223m

Meters

1:00.0

Time

2:14.5

Pace

18

Calories

153

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate28
Stroke Count27
Drag Factor151

December 28, 2018 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 223m 2:14.5 144 794 28 153
1:00.0 223m 2:14.5 144 794 28 153

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Workout Graph

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