raymond brummitt 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
141
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 119 |
December 28, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 141 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 117 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 134 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 146 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 154 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 | 158 |
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Workout Graph
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