raymond brummitt 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 113 |
December 31, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 33 | 142 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 124 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 137 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 | 146 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 151 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 155 |
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Workout Graph
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