raymond brummitt 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 02, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1003 | 65 | 31 | 153 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 34 | 133 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 32 | 150 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 31 | 158 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 31 | 161 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 30 | 163 |
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Workout Graph
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