raymond brummitt 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
145
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 111 |
January 02, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 34 | 145 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 118 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 | 140 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | 151 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 159 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 | 161 |
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Workout Graph
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