raymond brummitt 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
76
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 116 |
January 02, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 32 | 76 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 64 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 75 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 80 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 91 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.