raymond brummitt 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
138
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 04, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1179 | 35 | 33 | 138 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 | 113 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 | 131 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 34 | 143 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 34 | 151 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 | 156 |
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Workout Graph
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