raymond brummitt 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
151
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 118 |
January 07, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 34 | 151 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 35 | 131 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 146 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 155 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 35 | 161 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 | 164 |
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Workout Graph
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